I want to be able to say 'no' or 'yes' better
I experience pain during sex
I want to take better care of myself
I suffer from erectile or orgasmic disorders
I experience a lack of body contact
I am not happy with my love and sex life
I sometimes I don't feel good enough
I get jealous easily
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You learn to ...
Set and/or respect boundaries
Break taboos
Experience self-love
Fight loneliness
Experience touch
Growing relationship
Sexually bloom
Be present in your body
Take care of yourself
Be yourself as a woman/man/lgbtqi+
Sex / Intimacy / Relationships / Gender / Body / Touch / Resilience
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How do I proceed?
Experiential
Body Aware
Safe
Judgement Free
Sustainable Result
Almost 10 years ago, I read the book 'The Forty Rules of Love' by Elif Shafak...
Almost 10 years ago, I read the book 'The Forty Rules of Love' by Elif Shafak. It planted dozens of seeds for some important encounters and transformations that would follow later in my life. The book recently came into my hands again. I felt called to get back into it...
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Jealousy can destroy a lot in a relationship. Jealousy often touches our dark sides. Dark sides that we don't want to see in ourselves. That we are afraid of. When we don't want to face the truth about ourselves, something less beautiful comes out.
