In search of more Resilience and Embodiment?
Time to breath, move and relax!
Do you feel you are too little or too much in touch with your body? Do you find it difficult to keep your life on track? You can’t find the time to breathe, move, enjoy or relax? Are you looking for that hobby or that activity that offers you more resilience and quality of life? I help you forward through interactive, movement-oriented and body-aware coaching sessions!
Body Awareness - Life Balance - Relaxation - Resilience Coaching
Resilience Coaching: My Approach
My personalized resilience coaching approach blends diverse methods from a wide range of modalities, including from different spiritual, cultural and and philosophical traditions. Sessions can be held in my coaching space or on a location that appeals to you. Perhaps a forest, museum or on the banks of the river? I also work online!
Personalized Approach - Diverse Techniques - Online Availability
Transform Your Life
Resilience coaching can help you prepare for new challenges in your life. It also supports your transformation process after a burnout. It gives you direction. It helps you make choices in your job, relationships, leisure or social engagement. A resilience coaching trajectory also works as a thorough preparation for Trauma Sensitive Intimacy Coaching, a Cuddle Session or a Cuddle Workshop.
Challenges - Post-Burnout Transformation - Guidance - Trauma Readiness
Experiental and Empathetic Support
In addition to my professional experience, I also draw inspiration from the ongoing process towards more resilience and self-care in my own life. This source of inspiration helps me to support your process empathically, lovingly, critically but without judgement.
Empathetic Inspiration - Experiental - Self-Care - Non-judgemental Support
“Do not judge me by my success, judge me by how many times I fell down and got back up again.”
Nelson Mandela
Interested? I work both online as well as in real time in Gent and other European cities.